I work at home more and more, sitting at my desk. It can be hard to stay slim that way, but I have a secret. And it's not chasing after kids! It's also not denying myself food that I want, when I want it. My body tells me when to stop - I don't even have to think about it. What could be great than that?
Forget Willpower
How To Lose Weight At A Desk Job
We've all tried willpower, but that only works for a few days and in some cases, just a few hours! mental Thin works forever. I gained forty pounds dieting, lost it all mental thin, and have kept it off over twenty-five years, and so have many others. Why not you, too?
I know it can seem hard to lose weight when you're sitting all day. It doesn't have to be as hard as we imagine. The irony is that if we imagine it simple, it will be simple. I used to think it was hard, too. I could not seem to keep weight off and tried dieting, fasting and exercised like crazy. I gained forty pounds over ten years using willpower Loving Yourself Thin
I finally had enough! I said to myself, "If God wants me this way, so be it." I started loving myself more and a miracle occurred. I woke up one morning with the idea that I could "think myself thin." I started that very moment, imagining how I would look if I was thinner.
How would I feel in my new self? I notion to myself, "I feel a little bit thinner today." I started feeling inside like a thin person. I started acting like a thin person. I ate whatever I wanted. Yet what I ate was healthy and good for my single body. I lost the whole forty pounds and have kept it off over twenty-five years! That's unheard of with diets.
How To Lose Weight At A Desk Job
ไม่มีความคิดเห็น:
แสดงความคิดเห็น