I hear this question often - it reflects the taste of many 40 year old women. Most have been on at least 5, if not more diets, products or weight loss programs. But up to now they couldn't lose weight permanently. It has a lot to do with the hormone system. Compared to a 20 year old woman, the metabolism of a 40 year old works much slower.
Given the time constraints of most middle-aged women you probably won't be able to make up for this by expanding your exercise time. Here are a concentrate of tips which will help you to lose weight permanently:
Any Tips For a 40 Year Old Woman That Can't Lose Weight?
Any Tips For a 40 Year Old Woman That Can't Lose Weight?
Any Tips For a 40 Year Old Woman That Can't Lose Weight?
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