The documentary Fat, Sick, Nearly Dead is the story of how two men thoroughly reversed their condition and lives with a 60 day juice cleanse - yet some habitancy really can't function - let alone heal - if they don't have a obvious estimate of protein each day.
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Personally, the raw foods cleanse invigorated me, filling me with vigor and clarity and helping me to lose any pounds; my friend however felt tired, sluggish and bloated - and eating mostly raw fruits and vegetables, she gained weight.
Why is it that some habitancy thrive on a vegetarian - or even vegan diet - and others cannot fathom a day without meat?
Protein, fats and carbohydrates are macronutrients, and they metabolize differently in each person. Likewise, the private constituents of foods react differently in each someone as well. Dairy causes excess mucous in some people. Other habitancy can't suck up gluten well. Some habitancy truly feel their best when they're eating animal protein at every meal. Fruit can cause some people's blood sugar to spike so frequently they may become hypoglycemic. Even though all of our body's are made up of the same basic parts, for some hypothesize our physiological reactions can greatly differ when it comes to what we put in them.
Dr. James D'Adamo and his son Dr. Peter D'Adamo reasoned that as blood is the basal source of nutrition to the body, maybe these drastic differences could be accounted for by an individual's blood type.
If you haven't donated blood or needed a transfusion, chances are you may not even know your blood type. Blood type is one of those things that is rarely plan of exterior the hospital. This, however, is unfortunate. Your blood type is the key to your entire immune system. It controls the sway of many immune compromising factors, including: viruses, bacteria, infections, chemicals, stress and foreign invaders.
The Blood Type Diet: How Knowing Your Blood Type Can Help You Lose Weight and Live Longer
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